If we could only wake up one day and say "I am happy! I am really happy!" How possible this is? How easy is to switch mindset? How easy is to stop unhappy noises in your head and around you? How easy is to stop accusing other factors, people or situations for your own un-happiness? You will have probably think: This is how I am, I was born seeing the glass half-empty." So with all these questions in mind, and more, i started looking for answers. My search land me to an online course. The subject: "The science of Well-being" by professor Laurie Santos. Well, apparently finding happiness is in the bucket list of million people, that they are in the hunt of how to touch, feel, achieve it, because by now almost 2.5 million have sign up to this course! Making it the most popular course in the history of Yale university! And there is a reason apart from the "Stay at home" orders .This course is the best start you can make if you are in the look out for ways to achieve happiness! And keeps on giving you more than the answers you are looking for... |
Welcome to my world! The place where i share trips, thoughts and hopes. Happy ride!
Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Sunday, 17 May 2020
Is "Finding Happiness" the next new trend?
Labels:
acceptance,
America,
emotions,
gratitude,
happiness,
happy place,
in-my-head,
love,
mental health,
mindfulness,
nature,
opinion,
positivity,
prayer,
Smile
Monday, 11 May 2020
My interview at Expatfinder
Couple years ago I had the opportunity to share my experience as an Expat of 18 years now, to one of the most experience sites about Xpats, the Expatfinder. Here Is following my interview that very kindly was hosted on their site. Please share with me your expat experiences, by leaving a message in the end or at my Instagram account!
Labels:
America,
Baltimore. USA,
expat,
expat life,
Expatfinder,
Expats,
family,
Greece,
happiness,
X-what-expat!
Saturday, 28 March 2020
My Greek Summer: Chania - Crete
"You are not alone or limited, you have your nice memories from people and places, to go back anytime you like so to help you keeping going." That is exactly the sense that we are getting from the social media, in our current situation, where social distancing is the only way and the lack of physical socializing with friends and family really affects our whole being. People are posting favorite places they have visited, calming pictures or videos from the nature or pets, or themselves on their younger version, from babies to college years. Past summer holidays is my best happy place that I like to dive in! So, lets take a trip to my memory lane from our last, family, summer holidays in the beautiful Greek island of Crete.
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