Why now is the best time, to be the best version of you

 

Living the quarantine life, many of us had more than enough spare time to overthink solutions, rethink behaviors and situations, re-evaluate relationships, revisit ideas, or restart passions, dreams and goals. This way of living that we all, globally, had to go through and many of us still do, wasn't only a lesson and a test of how good of a citizen, neighbor, employee, parent, or friends we are. It was also a lesson of how well we listen, and respect our own selves, and how good we are doing with our own existence. This internalization that we were asked, or better forced to do wasn't easy, and some times might have been unbearable for so many, because actually we had to stop and be more with ourselves. There was nowhere to escape, there were no excuses to make. The voices were loud and clear, no way to ignore them. That was exactly the time to take action. The moment of the biggest mandate stillness, became the most active time of all! 

Is this virus a spiritual wake up call?

For most of the people in the world, what we are going through at this point of time is a confusing feeling that they cannot explain, therefore feelings of fear, depression, and anxiety are growing into them. For those that are more spiritual connected with the world, their selves, and are seeing things through a different spectrum, it is a time of personal growth, awaking, and unity. Everyone now has the power to either spread the fear or spread the light and love. As Sahara Rose, an expert in mind and body, Ayurveda specialist, and approved by the master Deepak Chopra with hundreds of followers, says at her latest newsletter "In times of fear, we are meant to embody the sun."

Self-care is not selfish, is vital

☆Self care had never been my first priority. Although I was always interesting in reading and researching about this topic, and after I would go and suggest to my friends and love ones ways to love and taking care of them selves, I wouldn't actually applying to myself what I was preaching. That sounds like a fraud, right? But so many people do the same. They put themselves last on the list sometimes forever and sometimes until the red flags are so profound that they can't escape and it is time to face the problem right in the eyes.